https://www.unfoldinginsight.com/blog daily 0.75 2024-03-01 https://www.unfoldinginsight.com/blog/building-a-love-map monthly 0.5 2022-10-14 https://images.squarespace-cdn.com/content/v1/62e8384e34de1c6b78723679/247a0523-25f9-4057-8ddb-92522595937f/jean-frederic-fortier-RkBTPqPEGDo-unsplash.jpg Blog - Building a Love Map: Get to Know Your Partner Again - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62e8384e34de1c6b78723679/a29ebc54-5406-4e5e-8d9b-a0cfa3efdcc2/sheggeor-laker-5frMHnKrx1E-unsplash.jpg Blog - Building a Love Map: Get to Know Your Partner Again “The greatest thing you'll ever learn Is just to love and be loved in return” -Nat King Cole, “Nature Boy” https://www.unfoldinginsight.com/blog/a-somewhat-definitive-guide-to-journaling monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/62e8384e34de1c6b78723679/cc1e903d-76e7-4fef-9c54-152dc0dc7fba/lilartsy-333oj7zFsdg-unsplash.jpg Blog - A Somewhat Definitive Guide to Journaling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62e8384e34de1c6b78723679/03f97b33-16c0-44cc-a1fc-d63bf27556f3/prophsee-journals-xPniC9gBr0E-unsplash.jpg Blog - A Somewhat Definitive Guide to Journaling - Using art Journaling really doesn’t have to be about words. If you like doing crafts or find it easier to express yourself creatively, do it! Make an art journal or a collage. Paint, sculpt. Color in your journal and draw pictures, doodle! Express yourself however it comes out. https://images.squarespace-cdn.com/content/v1/62e8384e34de1c6b78723679/5c9664d0-5f6d-437d-a64d-8ed4a483dc71/jornada-produtora-wvZAIf4eBTs-unsplash.jpg Blog - A Somewhat Definitive Guide to Journaling That being said, setting a routine or ritual can make a vast difference in the role journaling serves in our life. My ideal routine would be to sit with my journal and my coffee in the morning. Does this happen every day? Absolutely not, but that peaceful image in my mind helps motivate me to do it on the days that feel right. Maybe your routine involves journaling before bed, first thing when you wake up, or when you’re on your lunch break at work. Think about what time might work best for you, then set yourself up to follow through with that plan. Put your journal on your nightstand or in your work bag, and keep a pen with it. If you’re using an app or other virtual service, set a notification or a reminder on your phone. 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